Home History
| Club Friendlies | 2019/08/16 16:00 | Follo v St.Hallvard | W | 29-22 |
| Norway 1st Division | 2019/03/17 16:30 | Lillestrom TH v Follo | W | 16-30 |
| Norway 1st Division | 2019/03/13 17:00 | Follo v Viking HK | W | 31-25 |
| Norway 1st Division | 2019/03/06 18:00 | Valerenga v Follo | W | 33-36 |
| Norway 1st Division | 2019/02/27 18:00 | Follo v Oslo-Studentenes IK | W | 30-28 |
| Norway 1st Division | 2019/02/17 17:00 | Nøtterøy Håndball v Follo | L | 28-26 |
| Norway 1st Division | 2019/02/10 15:00 | Follo v HK Herulf Moss | W | 33-19 |
| Norway 1st Division | 2019/01/29 16:30 | Charlottenlund SK v Follo | W | 27-36 |
Away History
| Club Friendlies | 2019/08/16 18:00 | IFK Ystad HK v Falk Horten | W | 30-21 |
| Sweden Handbollsligan | 2019/03/18 18:00 | Eskilstuna Guif v IFK Ystad HK | L | 28-24 |
| Sweden Handbollsligan | 2019/03/14 18:00 | Hammarby IF HF v IFK Ystad HK | W | 23-24 |
| Sweden Handbollsligan | 2019/03/11 19:00 | Onnereds HK v IFK Ystad HK | L | 24-23 |
| Sweden Handbollsligan | 2019/03/08 18:00 | IFK Ystad HK v HIF Karlskrona | W | 31-24 |
| Sweden Handbollsligan | 2019/03/03 16:00 | AIK v IFK Ystad HK | L | 36-29 |
| Sweden Handbollsligan | 2019/02/27 18:00 | IFK Ystad HK v Lugi HF | D | 20-20 |
| Sweden Handbollsligan | 2019/02/22 18:00 | IFK Skovde HK v IFK Ystad HK | L | 30-22 |