Home History
| Club Friendlies | 2019/08/16 16:00 | Follo v St.Hallvard | W | 29-22 |
| Norway 1st Division | 2019/03/17 16:30 | Lillestrom TH v Follo | W | 16-30 |
| Norway 1st Division | 2019/03/13 17:00 | Follo v Viking HK | W | 31-25 |
| Norway 1st Division | 2019/03/06 18:00 | Valerenga v Follo | W | 33-36 |
| Norway 1st Division | 2019/02/27 18:00 | Follo v Oslo-Studentenes IK | W | 30-28 |
| Norway 1st Division | 2019/02/17 17:00 | Nøtterøy Håndball v Follo | L | 28-26 |
| Norway 1st Division | 2019/02/10 15:00 | Follo v HK Herulf Moss | W | 33-19 |
| Norway 1st Division | 2019/01/29 16:30 | Charlottenlund SK v Follo | W | 27-36 |
Away History
| Club Friendlies | 2019/08/08 16:00 | Ystads IF HF v GOG | L | 36-39 |
| Club Friendlies | 2019/08/07 17:00 | Ystads IF HF v THW Kiel | L | 23-33 |
| Sweden Handbollsligan | 2019/04/22 15:15 | Alingsas HK v Ystads IF HF | L | 27-26 |
| Sweden Handbollsligan | 2019/04/17 17:00 | Ystads IF HF v Alingsas HK | L | 21-28 |
| Sweden Handbollsligan | 2019/04/03 17:00 | Alingsas HK v Ystads IF HF | W | 25-27 |
| Sweden Handbollsligan | 2019/03/29 18:30 | Ystads IF HF v Alingsas HK | W | 25-19 |
| Sweden Handbollsligan | 2019/03/22 18:00 | Alingsas HK v Ystads IF HF | L | 25-23 |
| Sweden Handbollsligan | 2019/03/18 18:00 | Ystads IF HF v IK Savehof | L | 27-34 |