Home History
| Norway Division 3 Group 5 | 2022/05/29 14:00 | Innstranden v Strindheim | D | 1-1 |
| Norway Division 3 Group 5 | 2022/05/22 14:30 | Steinkjer v Innstranden | L | 2-1 |
| Norway Division 3 Group 5 | 2022/05/14 14:00 | Innstranden v Junkeren | D | 0-0 |
| Norway Division 3 Group 5 | 2022/05/08 14:00 | Tiller v Innstranden | W | 1-2 |
| Norway Division 3 Group 5 | 2022/05/01 15:00 | Innstranden v Kolstad | L | 1-5 |
| Norway Division 3 Group 5 | 2022/04/24 13:00 | Rana FK v Innstranden | L | 2-1 |
| Norway Division 3 Group 5 | 2022/04/17 14:00 | Innstranden v Bodo/Glimt 2 | L | 0-5 |
| Norway Division 3 Group 5 | 2022/04/10 15:00 | Nardo v Innstranden | D | 4-4 |
Away History
| Norway Division 3 Group 5 | 2022/05/28 14:00 | Melhus v Kolstad | L | 1-4 |
| Norway Division 3 Group 5 | 2022/05/24 19:00 | Strindheim v Melhus | L | 2-1 |
| Norway Cup | 2022/05/19 16:00 | Melhus v Strindheim | L | 1-3 |
| Norway Division 3 Group 5 | 2022/05/14 12:00 | Melhus v Tiller | L | 0-3 |
| Norway Division 3 Group 5 | 2022/05/07 11:00 | Rana FK v Melhus | L | 4-1 |
| Norway Division 3 Group 5 | 2022/04/30 14:00 | Melhus v Steinkjer | W | 4-2 |
| Norway Division 3 Group 5 | 2022/04/24 13:45 | Bodo/Glimt 2 v Melhus | L | 5-1 |
| Norway Division 3 Group 5 | 2022/04/18 14:00 | Melhus v Byåsen | L | 0-4 |