Head to Head
| United Rugby Championship | 2021/12/04 15:00 | Ospreys v Ulster | L | 19-13 |
| Pro 14 Rugby | 2021/02/26 20:00 | Ulster v Ospreys | W | 21-7 |
| Pro 14 Rugby | 2020/10/10 16:15 | Ospreys v Ulster | W | 12-24 |
| Pro 14 Rugby | 2020/02/15 17:15 | Ospreys v Ulster | L | 26-24 |
| Pro 14 Rugby | 2019/09/27 18:35 | Ulster v Ospreys | W | 38-14 |
| Pro 14 Rugby | 2019/02/15 19:35 | Ospreys v Ulster | W | 0-8 |
| Pro 14 Rugby | 2018/05/20 14:05 | Ulster v Ospreys | W | 35-17 |
| Pro 14 Rugby | 2018/04/13 18:35 | Ulster v Ospreys | W | 8-0 |
Home History
| United Rugby Championship | 2022/09/30 18:35 | Ulster v Leinster | L | 13-20 |
| United Rugby Championship | 2022/09/24 12:00 | Scarlets v Ulster | W | 39-55 |
| United Rugby Championship | 2022/09/17 18:35 | Ulster v Connacht | W | 36-10 |
| United Rugby Championship | 2022/06/11 13:00 | Stormers v Ulster | L | 17-15 |
| United Rugby Championship | 2022/06/03 18:35 | Ulster v Munster | W | 36-17 |
| United Rugby Championship | 2022/05/20 18:35 | Ulster v Sharks | W | 24-21 |
| United Rugby Championship | 2022/04/30 18:35 | Edinburgh v Ulster | W | 10-16 |
| United Rugby Championship | 2022/04/22 18:35 | Ulster v Munster | L | 17-24 |
Away History
| United Rugby Championship | 2022/10/01 14:05 | Ospreys v Glasgow | W | 32-17 |
| United Rugby Championship | 2022/09/24 18:35 | Ospreys v Lions | L | 27-28 |
| United Rugby Championship | 2022/09/17 16:15 | Scarlets v Ospreys | D | 23-23 |
| Friendlies | 2022/09/02 18:00 | Ospreys v Northampton | W | 31-24 |
| United Rugby Championship | 2022/05/20 19:10 | Ospreys v Blue Bulls | L | 31-38 |
| United Rugby Championship | 2022/05/08 14:00 | Ospreys v Newport Gwent Dragons | W | 50-31 |
| United Rugby Championship | 2022/04/30 16:15 | Ospreys v Scarlets | W | 54-36 |
| United Rugby Championship | 2022/04/23 16:15 | Cardiff Blues v Ospreys | W | 6-22 |