Head to Head
| Norway Cup | 2022/05/19 16:00 | Follo v Grorud | D | 0-0 |
| Norway Division 2 Group 1 | 2017/09/09 14:00 | Follo v Grorud | W | 1-6 |
| Norway Division 2 Group 1 | 2017/05/27 14:00 | Grorud v Follo | W | 3-0 |
| Norway Cup | 2017/04/26 16:00 | Grorud v Follo | W | 4-1 |
| Europe Friendlies | 2017/02/26 09:00 | Grorud v Follo | W | 3-2 |
| Norway Division 2 Group 1 | 2016/10/08 13:00 | Follo v Grorud | L | 5-1 |
| Norway Division 2 Group 1 | 2016/06/19 16:00 | Grorud v Follo | D | 1-1 |
Home History
| Europe Friendlies | 2024/03/02 15:00 | Nordstrand v Grorud | W | 0-1 |
| Europe Friendlies | 2024/02/27 18:00 | Grorud v Eidsvold TF | D | 1-1 |
| Europe Friendlies | 2024/02/17 13:00 | Arendal v Grorud | D | 0-0 |
| Europe Friendlies | 2024/02/10 12:40 | Grorud v Moss | L | 1-2 |
| Europe Friendlies | 2024/01/28 12:00 | Grorud v Skeid | D | 0-0 |
| Norway Division 2 Group 1 | 2023/11/11 12:00 | Ørn Horten v Grorud | D | 0-0 |
| Norway Division 2 Group 1 | 2023/11/04 12:00 | Grorud v Arendal | W | 3-1 |
| Norway Division 2 Group 1 | 2023/10/29 15:00 | Aalesunds FK 2 v Grorud | L | 2-1 |
Away History
| Club Friendly List | 2024/03/10 12:00 | Moss v Follo | W | 0-4 |
| Europe Friendlies | 2024/03/03 12:00 | Follo v Alta IF | W | 2-1 |
| Club Friendly List | 2024/02/03 15:30 | Kvik Halden FK v Follo | L | 1-0 |
| Norway Division 3 Group 6 | 2023/10/29 11:00 | Follo v Oppsal | L | 0-3 |
| Norway Division 3 Group 6 | 2023/10/22 11:00 | Asker v Follo | W | 1-3 |
| Norway Division 3 Group 6 | 2023/10/15 11:00 | Follo v Hammerfest | W | 7-0 |
| Norway Division 3 Group 6 | 2023/10/07 13:00 | Mjølner v Follo | W | 3-4 |
| Norway Division 3 Group 6 | 2023/09/30 11:30 | Follo v Skjervøy | W | 4-1 |