Home History
| Norway Division 3 Group 1 | 2024/04/20 12:00 | Frøya v Førde | L | 1-3 |
| Norway Division 3 Group 1 | 2024/04/13 12:00 | Haugesund 2 v Frøya | L | 1-0 |
| Norway Cup | 2024/04/10 16:00 | Os v Frøya | W | 0-2 |
| Norway Division 3 Group 1 | 2024/04/06 12:00 | Frøya v Fana | L | 1-4 |
| Norway Division 3 Group 3 | 2023/10/29 11:00 | Stord v Frøya | L | 2-1 |
| Norway Division 3 Group 3 | 2023/10/22 11:00 | Frøya v Djerv 1919 | D | 1-1 |
| Norway Division 3 Group 3 | 2023/10/14 12:00 | Bremnes v Frøya | W | 1-3 |
| Norway Division 3 Group 3 | 2023/10/06 17:00 | Frøya v Fyllingsdalen | L | 0-1 |
Away History
| Norway Division 1 | 2024/04/20 14:00 | Sogndal v Moss | W | 1-0 |
| Norway Division 1 | 2024/04/15 17:00 | Asane v Sogndal | D | 1-1 |
| Norway Cup | 2024/04/10 15:30 | Førde v Sogndal | W | 2-6 |
| Norway Division 1 | 2024/04/06 14:00 | Sogndal v Mjondalen | W | 3-1 |
| Norway Division 1 | 2024/04/01 15:00 | Valerenga v Sogndal | D | 1-1 |
| Club Friendly List | 2024/03/25 15:00 | Sogndal v SK Brann | L | 1-2 |
| Europe Friendlies | 2024/03/09 13:00 | Hodd v Sogndal | L | 2-0 |
| Europe Friendlies | 2024/02/15 11:00 | Sogndal v FC Metalist 1925 | L | 1-2 |