Head to Head
| United Rugby Championship | 2024/02/18 15:00 | Ospreys v Ulster | L | 19-17 |
| United Rugby Championship | 2022/10/08 18:35 | Ulster v Ospreys | W | 47-17 |
| United Rugby Championship | 2021/12/04 15:00 | Ospreys v Ulster | L | 19-13 |
| Pro 14 Rugby | 2021/02/26 20:00 | Ulster v Ospreys | W | 21-7 |
| Pro 14 Rugby | 2020/10/10 16:15 | Ospreys v Ulster | W | 12-24 |
| Pro 14 Rugby | 2020/02/15 17:15 | Ospreys v Ulster | L | 26-24 |
| Pro 14 Rugby | 2019/09/27 18:35 | Ulster v Ospreys | W | 38-14 |
| Pro 14 Rugby | 2019/02/15 19:35 | Ospreys v Ulster | W | 0-8 |
Home History
| United Rugby Championship | 2024/10/12 19:00 | Ulster v Connacht | W | 32-27 |
| United Rugby Championship | 2024/10/05 14:00 | Bulls v Ulster | L | 47-21 |
| United Rugby Championship | 2024/09/28 10:55 | Lions v Ulster | L | 35-22 |
| United Rugby Championship | 2024/09/21 18:45 | Ulster v Glasgow | W | 20-19 |
| United Rugby Championship | 2024/06/08 16:00 | Leinster v Ulster | L | 43-20 |
| United Rugby Championship | 2024/06/01 16:15 | Munster v Ulster | L | 29-24 |
| United Rugby Championship | 2024/05/18 18:35 | Ulster v Leinster | W | 23-21 |
| United Rugby Championship | 2024/05/11 14:05 | Scarlets v Ulster | W | 20-31 |
Away History
| United Rugby Championship | 2024/10/12 18:35 | Ospreys v Bulls | L | 19-29 |
| United Rugby Championship | 2024/10/05 18:35 | Munster v Ospreys | L | 23-0 |
| United Rugby Championship | 2024/09/28 18:35 | Ospreys v Stormers | W | 37-24 |
| United Rugby Championship | 2024/09/21 14:00 | Newport Gwent Dragons v Ospreys | L | 23-21 |
| Friendlies | 2024/09/07 14:00 | Exeter Chiefs v Ospreys | W | 10-14 |
| United Rugby Championship | 2024/06/07 18:35 | Munster v Ospreys | L | 23-7 |
| United Rugby Championship | 2024/06/01 16:30 | Cardiff Blues v Ospreys | W | 29-33 |
| United Rugby Championship | 2024/05/18 14:00 | Ospreys v Newport Gwent Dragons | W | 26-13 |